Makes 2 big bowls or 4 small ones. Cover with a paper lid (to trap the steam) and the saucepan lid, and, sweat over a gentle heat for 10 minutes, or until the vegetables are soft but not coloured. Irish Nettle Soup Begin by sautéing 2 ounces of oatmeal in butter or oil (use enough butter or oil to cover the bottom of the pot); sauté until the oatmeal is golden brown. This is a particularly good version of nettle soup. Boiling the plant fronds in water removes their stinging properties, resulting in a meal with a similar taste to spinach. Sprinkle with salt and freshly ground pepper. Lower heat and simmer for 30 to 45 minutes. Stinging nettle is rich in Vitamin A, C, D, K, iron, calcium and a protein. Seasoning (salt and black pepper) Cooking directions: 1) Wearing rubber gloves, wash the nettles under cold running water and remove the stalks. Ireland doesn’t possess the richest soil for agriculture, so any wild edibles are a welcome discovery. 1 litre (1 3⁄4 pints/4 1/2 cups) chicken stock (see recipe), 150g (5oz) young nettles tips, washed and chopped, 150ml (5fl oz/generous 1/2 cup) full-cream milk, Melt the butter in a heavy saucepan. This soup is adapted from Darina Allen’s Forgotten Skills of Cooking. not overcook or the vegetables will lose their flavour. This recipe was created by chef Derry Clarke of l’Ecrivain Restaurant, Dublin, for the Irish Food Writers’ Guild Food Awards 2015. Various hermits and hermit-saints were reportedly very fond of it, and there's even a legend about one of them who got snarky with his cook when he found the man was ruining the (theoretically) strict asceticism of the saint's nettles-only diet by sneaking oatmeal into the soup. Add the milk and liquidise. Stir in the cream, then serve. How to Make Irish - Nettle Soup . In the Saints Lives from the Book of Lismore there is a story of how St Colum Cille came upon a woman cutting nettles to make herself a pottage. Many believe that eating corned beef with cabbage on St. Patrick’s Day brings good luck throughout the year. Taste and correct seasoning if necessary. Irish Nettle Soup Nettles made their appearance in Ireland almost 6,000 years ago as the first farmers started to cut down forest trees to clear the ground for their crop cultivation. Vegetarian . Be careful not to overcook or the vegetables will discolor and lose their flavor. Add to it 4 washed and chopped leeks, 1 1/2 cups of Lovage, 1/4 cup wild garlic leaves. Cover with a paper lid (to keep in the steam) and the lid of the saucepan, then sweat on gentle heat for approximately 10 minutes, or until the vegetables are soft but not colored. 1 litre (1 3⁄4 pints/4 1/2 cups) chicken stock (see recipe) 150g (5oz) young nettles tips, … Upload Photo or cancel. Nettles are a free, wild, super-healthy food that is abundant at the moment. Melt butter in pot. From dreamweaver 12 years ago Add yours; Pick your photo Browse... Caption optional. Serve hot. Saveur may receive financial compensation for products purchased through this site. 1/2 cup chopped onion. This stinging nettle soup is a delicious puree of nettles, onion, potatoes, and spices and becomes a beautiful deep, dark green. A Bonnier Corporation Company. salt and freshly ground pepper. Nettle spanakopita. 110g (4oz) onions, chopped. She explains that "while traditional Irish cooking stems, in the main, from simple farmers, it also embraces the more sophisticated food served in the grand houses of the Anglo-Irish gentry. Nettle Soup Sat, Jul 18, 1998, 01:00 A man got in touch with the American Embassy here with what to Irish people will sound the most remarkable request of the year. Discard the paper lid. Serves 6. Irish Nettle Soup. Nettle soup is still served in some hotels in Ireland; this recipe is from Declan Ryan, who was chef-proprietor of the much-starred Arbutus Lodge, Cork, sadly no longer in existence. Nettles are used in traditional healing practices as a cleansing tonic, and this soup has a bit of that good-for-me feel to it, while it is elegant enough to serve as a first course at a dinner party. The wild nettle has the advantage that it has always grown in abundance in Ireland. Hearty and homely, Irish cuisine is built around the staples of potatoes, grains and dairy products. Then continue as per the recipe. This recipe is from Darina Allen's Irish Traditional Cooking. Nettle soup is a traditional soup prepared from stinging nettles.Nettle soup is eaten mainly during spring and early summer, when young nettle buds are collected. Stir constantly. Bring mixture to a boil. Simmer uncovered for just a few minutes. According to the old folklore, just three bowls of Nettle Soup eaten within the month of May would prevent the aches and pains of rheumatism for an entire year. Irish Nettle Soup This recipe for Nettle Soup comes to us from Darina Allen's Irish Traditional Cooking: Over 300 Recipes from Ireland's Heritage (Kyle Books; 2012). Ingredients 3 Tbsp. As the flavour is mild, nettle purée needs to be seasoned carefully and is best partnered with more strongly flavoured ingredients such as onion or garlic, as in this Sage Gnocchi, Wild About Nettle Pesto Cream, Garlic Purée. Makes 2 big bowls or 4 small ones. Bring to a boil, stirring constantly. 2L chicken stock or vegetable stock. Season with the pepper and stir on a low heat for two minutes so the puree dries a little. Bring to a boil. 1 Fire up your oven to 180°C, 350°F, Gas 4. In light of the fact that we’re all trying to take fewer trips to the store, I’ve made suggestions for substitutions at the end of the recipe. All rights reserved. irish soups Wild nettles are abundant in the spring as many of us learn the hard way after a painful sting. Most often they made soups from it, or a “Bruisy”, a dish based on mashed potatoes, cereals and nettles. https://connemaracroft.blogspot.com/2011/05/super-simple-stinger- Let cook until greens are wilted then add 3 cups chopped white potatoes. This is exemplified by the Irish stinging nettle soup. butter. Method: Melt the butter in a heavy-bottomed saucepan. Pick 1 liter of young nettles, preferably tops. First, there's the traditional side of Irish food - the delicious Irish breakfast, potatoes in all forms and manners, and of course, Irish Stew.And there's the modern day Irish diet that has adapted to the rest of the Western world's dishes. Sprinkle with salt and freshly ground pepper. The nettle soup was rich and elegant. Easy . Stir in water, stock or milk. Nettle Soup. Wild Garlic, Stinging Nettles (full nettle minus root), Sea spaghetti. We love this soup, which includes leeks as well as onion and potato to give an extra silkiness to the texture and flavour to the soup. Owned and operated by Darina Allen the Ballymaloe Cookery School was established in 1983 out of the reknowned Ballymaloe House and Restaurant. More recently -- say in the last few This traditional Various hermits and hermit-saints were reportedly very fond of it, and there's even a legend about one of them who got snarky with his cook when he found the man was ruining the (theoretically) strict asceticism of the saint's nettles-only diet by sneaking oatmeal into the soup. Irish Nettle Soup. Put the champ either onto one large plate or four small ones. Yes, one would be very crazy to eat a… Food Recipes. Taste and correct seasoning if necessary. The history of nettle soup in Ireland goes back a long way. Lately its been all Nettles all the time....Nettles in my breakfast, Nettles in my lunch, Nettles for dinner!...I've been making a take on the classic Irish Nettles Soup (recipe below! Lower heat and simmer for 30 to 45 minutes. Interactive map Tourist attractions Irish culture Irish food Irish drinks Activities Rent a … Take 110g (4oz) of chopped young nettle leaves and simmer in the milk. Ingredients for Nettle Soup 1 oz butter 2 oz oatmeal 2 pints vegetable stock 2 pints nettle tops Salt and pepper Heat the butter until foaming. Nettle soup. Irish Nettle Soup. They are best found in spring and early summer in wooded or shaded areas. Method Prepare the onions and potatoes. But if you look past the burning, you’ll find a delicious and nutritious plant. Irish Nettle Soup. It combined the sweetness of potato, onion and leek, the subtle celery-flavored lift of nettles, meaty depth of duck stock, and tart note of lemon. Irish Wild Plants for Soups. Add oatmeal and fry until golden brown. To take the sting out of the nettles, place them in a heatproof bowl or a pot. Do this several times. and chopped) 1 clove garlic. WILD IRISH NETTLE SOUP. ), which has quickly become become a favorite springtime dish in our home, and it's kid-approved! Wild Garlic is easy to spot – just use your nose! This is why this plant was a great help to Irish farmers during the Irish Great Famine: they used it to feed their cattle (pigs and chickens), as well as for themselves. You’d be surprised what you can get away with. Be careful, the leaves sting so pick from the stem. In a soup pot, drizzle a few tablespoons of Irish rapeseed oil. Add the chopped nettle leaves. When it foams, add the chopped onion and potato, toss them in the butter until well coated. Add the chopped onions and sauté 3 min, then add the diced potatoes. 150g (5oz) potatoes, peeled and chopped. Ballymaloe Cookery School offers a 12 week certificate course and a wide selection … In a soup pot, drizzle a few tablespoons of Irish rapeseed oil. Irish Nettle Soup. Salt and freshly ground black pepper. Yes! Required fields are marked * Comment. Nettle stew or soup is rich in nutrients. Nettle Soup Recipe. Most cooks now prefer to combine leeks with potatoes, however, to make this perennial favorite. Potatoes were introduced in the 1500s and quickly became a diet mainstay. Wash and separate leaves from stem. Serves 6 (approximately) Ingredients: 3 Tbsp butter; 2 cups chopped potatoes; 1 cup chopped onion; 1½-1¾ cups leeks, chopped; Salt and freshly ground pepper; 4¼ cups homemade chicken stock; ½ cup young nettles, washed and chopped; â…” cup cream or half and half . Add chopped nettle tops, and salt and pepper to taste. This is a particularly good version of nettle soup. When it foams, add the potatoes, onions, and leeks and toss them in the butter until well coated. Next, add 2 pints (32 ounces) of vegetable stock; chicken or beef bouillon works great too. This recipe is also called Brotchan Roy meaning "A broth fit for a king". Add water, stock or milk. Stair na hÉireann Irish History, Irish recipe History of Ireland, Ireland, ... a welcome change from the unrelenting monotony of plain potato soup which comprised a large part of the diet of poorer Irish people, providing a free, tasty and nutritious addition. Ireland: Creamy Nettle Soup The history of nettle soup in Ireland goes back a long way. This basic dish is easily made but tastes wonderful and is greatly welcomed on… Food Recipes. Add to it 4 washed and chopped leeks, 1 1/2 cups of Lovage, 1/4 cup wild garlic leaves. Steak Sandwich with Piperonata, Cashel Blue Butter and Toasted Hazelnuts, Curried Chicken Salad with Mango and Roast Cashew Nuts, Salad of Apples, Coolea Cheese, Hazelnuts, Sprouts & Apple Syrup. Medicinally, this is a classic spring tonic that defines "food as medicine" and invigorates the body after a long and sedentary winter. This soup is adapted from Darina Allen’s Forgotten Skills of Cooking. Add the heavy cream or half and half and liquefy in a blender. Sprinkle in oatmeal and fry until golden brown. Making something out of nothing has been the modus operandi of the Irish people for hundreds of years. Boiling the plant fronds in water removes their stinging properties, resulting in a meal with a similar taste to spinach. Firstly wash the nettles and drain thoroughly. Corned beef was originally substituted by the Irish Americans for bacon in the late 1800′s. Nettles have always been one of the most important and abundant wild foods in Ireland. Nice and smooth, esp. Step-by-Step . Super Simple Stinger Soup - Nettle, Wild Garlic and Sea Coriander Soup Well, it's really getting seasonal now, as the dandelions die off, that's the pesto and syrup done. Once nice and soft add the stock and the nettles, now … Irish Nettle Soup. 50g/2oz pinenuts or Brazil nuts (hold back. with a little creme fraiche swirled in at the end. Rachel Allen now also teaches at Ballymaloe Cookery School reguarily. Very nourishing! This stinging nettle soup is a delicious puree of nettles, onion, potatoes, and spices and … 1 cup frozen petits pois. 8 ratings 4.3 out of 5 star rating. Bring a large pot of water to a boil with 2 teaspoons of salt. Do. Today, nettle soup is mostly eaten in Scandinavia, Iran, Ireland, and Eastern Europe, with regional differences in recipe; however historically consumption of nettles was more widespread. Chop finely, or mince. The next plant to show itself is the common nettle, and it makes for a great soup, light enough for early summer but rich enough to create a really nice lunch or starter. Bring to a boil. Season to taste and have on their own or add to a dish! Melt the butter in a heavy-bottomed saucepan. You’d be … Discard the paper lid, add the stock and boil until the vegetables are just cooked. Nettle Soup Sat, Jul 18, 1998, 01:00 A man got in touch with the American Embassy here with what to Irish people will sound the most remarkable request of the year. Coarsely chop the onions; peel and dice the potatoes into 1 cm cubes. Melt the butter in a saucepan over medium heat. Bring to a boil, stirring constantly. Put the saucepan of potatoes on a low heat and mix in the nettles and milk. Copyright © 2020 Saveur. In a saucepan, melt butter. Pea & Ham Soup . Melt the butter in a heavy saucepan; when it foams, add the potatoes, onions and leeks. I ngredients * 150g young nettles When it foams, add the potatoes, onions, and … Nettle Soup serves 6-8 2 T butter 1 medium yellow onion, peeled and chopped It's soup that you'll find on the menu in Irish country pubs—rich, hearty, delicious soups, paired with a thick slab of bread topped with sweet cream butter. This recipe for Nettle Soup comes to us from Darina Allen's Irish Traditional Cooking: Over 300 Recipes from Ireland's Heritage (Kyle Books; 2012). C.L/Shutterstock. Stinging Nettle Soup. Nettle stew or soup is rich in nutrients. Next soften the onion and garlic in a little bit of oil or butter, until translucent. Wear rubber gloves when you wash young nettle tops in cold water. Choose a county! 500ml / 1pint vegetable stock or milk, or half-half. Here's a super-simple way to cook nettles: Put a few inches of water in a pan, add your nettle tops, cover and let cook about 5 minutes. 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I have never tasted nettle stew, but maybe someday when I am back in Ireland I will don my gloves to gather a hearty handful to boil. If there’s one wild plant many would recognise it has to be the nettle, also known as stinging nettle, burn nettle, or botanically as Urtica dioica.With its soft green leaves and tiny stinging hairs that break off and release acid into the skin, nettles are difficult to … More commonly associated with stings and childhood tears, nettles are in fact a hugely underrated ingredient. Irish Nettle Soup Adapted from Darina Allen's book, The Festive Food of Ireland. 6 ratings 5.0 out of 5 star rating. for about 10–15 minutes until soft. More recently -- say in the last few This soup is very tasty, though most americans wouldn't think of eatting let alone touching a stinging nettle.You can subsitute young dandelion leaves if you don't want to risk the sting. Many people believe that a "feed" of nettles in late Spring will clear the blood and "keep the rheumatics away" for the rest of the year. Follow us! How To Make Nettle Soup . Chop finely, or mince. Recipe for 4 servings Preparation time: 20 minutes Cooking time: 40 minutes Ingredients: 300g / 14oz nettle leaves 30g / 1oz butter 30g / 1oz oatmeal. 3 Tbsp. The history of nettle soup in Ireland goes back a long way. Drop in the stinging nettles, and cook 1 … Irish cuisine can be divided into two categories: traditional and modern. Potato & Leek Soup This traditional soup has been served in Ireland for generations. Add the chopped leek and the nettle tops and cook until they look … Here's a selection of soups that fit the bill—and a few breads that go perfectly alongside. A great way to do that is to make a big pot of this yummy soup. Traditional Irish Skink Broth . Boil some water in the kettle, then pour it over the nettles. Add the stock and boil until the vegetables are just cooked. Serves 6. a few for decoration) 100ml/3.5floz olive or Irish rapeseed oil Chop nettle tops finely. Traditional Irish Nettle Soup Edited & adapted by Bridget Haggerty "Eat Nettle Soup three times in May, And For a year keep rheumatics away." Ballymaloe Cookery School is Irelands Foremost cookery school, based in a 100 acre organic farm. Various hermits and hermit-saints were reportedly very fond of it, and there's even a legend about one of them who got snarky with his cook when he found the man was ruining the (theoretically) strict asceticism of the saint's nettles-only diet by sneaking oatmeal into the soup. Serve hot. Melt butter in pot. I knew they really liked it the next day when my 13 year old and hubby requested leftover stinging nettle soup for lunch. Look for stinging nettles at farmers markets in the spring. Wash the young nettle tops in several changes of cold water, WEARING RUBBER GLOVES!!!! Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour 50 mins . Add the nettle leaves and simmer uncovered for just a few minutes. Irish Nettle Soup. Your email address will not be published. butter 2 cups chopped potatoes 1 cup chopped onion 1½–1¾ cups leeks, chopped Salt and freshly ground pepper, to taste 4 1 ⁄ 4 cups homemade chicken stock 1 ⁄ 2 cup young nettles, washed and chopped 2 ⁄ 3 cup heavy cream, or half and half Substitute nettles for spring onions in the Champ recipe (see recipe). Ingredients for 6 servings: 1 1/2 oz butter 1 1/2 lbs potatoes 4 oz onions 3 1/2 oz leeks 4 1/2 cups chicken stock 5 oz young nettles, washed and chopped 3/4 cup whole milk or cream salt and pepper to taste. 100g/3.5oz prepared nettles (cooked. If you think spinach and kale are nutrition super stars, you’ll love stinging nettle! Irish Nettle Soup. May 17, 2016 Jade Alicandro Mace. With their high iron content, nettles were prominent in Irish folk medicine, and helped in some small measure to alleviate hunger during the Great Famine. Reproduction in whole or in part without permission is prohibited. Wash the young nettle tops in several changes of cold water, WEARING RUBBER GLOVES!!!! Nettles may be a nuisance today, but in years gone by they sustained many Irish families when times were lean. Method: 1. In the Saints Lives from the Book of Lismore there is a story of how St Colum Cille came upon a woman cutting nettles to make herself a pottage. Add the nettles, salt and pepper. 45g (1 1⁄2 oz/scant 1/2 stick) butter. Stir in water, stock or milk. If you know what nettles are then you probably think eating these stinging plants is crazy. 50 minutes to make Serves 8; This soup is very tasty, though most americans wouldn't think of eatting let alone touching a stinging nettle.You can subsitute young dandelion leaves if you don't want to risk the sting. 1 tsp salt. Many products featured on this site were editorially chosen. 1 / 32. Add the nettles, salt and pepper. Luck of the Irish Kettle Soup. Another popular soup dish in Ireland is Pea & Ham soup. Using nettles instead of spinach gives the classic spanakopita a spring time twist. This recipe for Nettle Soup comes to us from Darina Allen's Irish Traditional Cooking: Over 300 Recipes from Ireland's Heritage (Kyle Books; 2012). Make a well in the centre and put in the butter. Irish Nettle Soup Nettles made their appearance in Ireland almost 6,000 years ago as the first farmers started to cut down forest trees to clear the ground for their crop cultivation.
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