Subway Nutrition > Order Online > 4.3 based on 123 votes. 36 %18 gFat. It continues ... All rights reserved © ThisNutrition 2018-2020. Nutrition facts. Calories: 340 • Carbs: 39g • Fat: 10g • Protein: 22g. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Amount Per Serving. subway steak-and-cheese-melt nutrition facts and nutritional information. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Subway sandwich: Classic Steak & Cheese, NUTRITIONAL TARGET MAP™ Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Menu Options. 23 % 51g Protein. Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. Find calories, carbs, and nutritional contents for subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. 25% Saturated Fat 5g Trans Fat 0g. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. View the abundant options on the Subway® menu and discover better-for-you meals! Subway Steak And Cheese Nutrition Facts Published on: 25/11/2020 | Last Updated: 25/11/2020 Learn more information about subway steak and cheese nutrition facts. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. This is not entire article. 45 % 97g Carbs. 20 % 27g Protein. 880 / 2,000 cal left. Compare. There are 380 calories in 1 serving (246 g) of Subway 6" Steak & Cheese. How many calories in Subway 6" Steak & Cheese. Infos nutritionnelles du/de la my subway-steak-cheese. Nutrition calculator. 105.0 grams carbs. Dietary Fiber 5g Sugars 9g. 23 % 51g Protein. 155.0 mg cholesterol. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. sandwich. Log In. Protein 26g. subway steak-and-cheese nutrition facts and nutritional information. Sign Up. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Amount Per Serving. This is not entire article. The good: This food is a good source of Vitamin C and Iron.The bad: This food is high in Sodium. Nutrition Information. Sign Up. CALORIC RATIO PYRAMID™ Find nutrition facts for over 2,000,000 foods. Subway, 6 Inch. Subway offers a better variety of healthy meal options than many other fast food restaurants. Cholesterol 50mg. There are 380 calories in a 6" Steak and Cheese from Subway. Log Food. Most of those calories come from protein (38%) and fat (36%). Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. subway steak-and-cheese-footlong-wheat-bread nutrition facts and nutritional information. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Subway Steak & Cheese Salad Nutrition Facts. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway steak-and-cheese-sub ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 15%. According to Subway’s nutrition page, a wrap contains of 400 calories. Full Menu. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). There are 343 calories in 1 serving (226 g) of Subway Steak & Cheese on White. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Daily Goals. Nutrition Facts. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Get full nutrition facts for other Subway products and all your other favorite brands. Calorie breakdown: 32% fat, 14% carbs, 54% protein. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Classic Subs. There are 570 calories in 1 wrap (9.5 oz) of Subway Steak & Cheese, on Tomato Basil Wrap. Addition of other condiments and fixings will alter nutrition values. In this article we'll discuss subway steak and cheese nutrition facts. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. There are 341 calories in 1 serving (228 g) of Subway 6" Steak & Cheese on Wheat. 16%. You'd need to walk 159 minutes to burn 570 calories. Steak & Cheese on Flatbread Subway. 1,230 / 2,300g left. Log Food. This is not entire article. 550 Cal. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Sodium 40g. Subway, 6 Inch. subway steak-and-cheese-canada nutrition facts and nutritional information. 23% Saturated Fat 4.5g Trans Fat 0g. Nutrition Facts. Serving Size. How does this food fit into your daily goals? Permit darkish for a few a matter of minutes undisturbed afterward other and time with .5 teaspoon sodium and .5 teaspoon dark-colored self defense. Sodium 1200mg. Subway. Log Food . Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. In this article we'll discuss subway cheese nutrition. It continues ... KEEP READING... Related Topics: Subway Cheese Nutrition. 25% Saturated Fat 5g Trans Fat 0g. Total Fat 12g. Nutrition facts. 17%. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Daily Goals. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Get full nutrition facts for other Subway products and all your other favorite brands. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. Search for Food Home Foods Brand List Subway. Log In. 11%. There are 340 calories in a 1 salad serving of Subway Steak & Cheese Salad. In this article we'll discuss calories in footlong steak and cheese subway. Calorie Goal 1,160 cal. With lots of steak smothered in melted cheese, it's easy to see why this classic is the meat lover’s dream. Main info: Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat. Huge news for Subway fans: You can now get your sandwich fix at … Footnotes for Subway sandwich: Classic Steak & Cheese, NUTRITION DATA'S OPINION Related Steak from Subway: 6" Steak & Cheese: Related Beef from Subway: Roast Beef: More Products from Subway: Herb Garlic Oil: Oven Roasted Chicken Signature Wrap: Little Turkey Slider: Dark Chocolate Cherry Cookie: Sweet Onion Chicken Teriyaki Wrap : view all subway … Learn more information about steak cheese subway calories. Those contain the traditional sandwich ingredients, wrapped inside a tortilla. Protein quality is dependent on having all the essential amino acids in the proper proportions. About Food Exercise Apps Community Blog Shop Premium. 23% Saturated Fat 4.5g Trans Fat 0g. Amount Per Serving. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Most of those calories come from carbohydrates (50%). Cholesterol 50mg. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Related Articles. Log In. Get full nutrition facts for other Subway products and all your other favorite brands. Learn more information about subway cheese nutrition. Total Carbohydrate 46g. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Cholesterol 175g. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Serving Size : 1 whole flatbread. In this article we'll discuss subway steak and cheese nutrition facts. Nutrition Facts; For a Serving Size of (g) How many calories are in Steak & Cheese on Flatbread? 52%. Total Fat 10g. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The Self NutritionData method and system is covered by U.S. Patent No. Learn more information about subway steak and cheese nutrition facts. Recipes. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Subway sandwich: Classic Steak & Cheese, NUTRIENT BALANCE INDICATOR™ 880 / 2,000 cal left. subway 6-steak-and-cheese nutrition facts and nutritional information. Log Food. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la my subway-steak-cheese ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Dietary Fiber 5g Sugars 9g. Log In. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calorie Goal 1,120 cal. 6" Steak & Cheese Cals. Log Food. Dietitians weigh in on the Subway sliders nutrition facts, and offer their healthiest picks. 27 % 56g Protein. 30 % 28g Fat. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. This sub is a good source of protein and provides several vitamins. Find calories, carbs, and nutritional contents for subway steak-and-cheese-melt and over 2,000,000 other foods at MyFitnessPal.com. Subway Steak and Cheese Nutrition Facts. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. 1 sandwich = 255g. Subway Signature Wraps are loaded with meat and packed with taste. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Steak and Cheese - Tammy. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Cholesterol 50mg. Serving Size : 261 g (6") 440 Cal. Dietary Fiber 3g Sugars 5g. Sign Up. Subway Subway - Ft. Long Steak and Cheese on Wheat. 40 g. Prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 each. 1200.0 calories. Subway Subway - Steak and Cheese on Italian With Lettuce, Tomato, and Mayo. How To Order. Panera Bread Nutritional Information Weight Watchers, Starbucks Pumpkin Spice Latte Nutrition Facts, Panera Napa Almond Chicken Salad Nutrition Facts, Starbucks Spinach And Feta Wrap Nutrition, Starbucks Creme Brulee K Cups Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, The Best Use Of The Food Pyramid Would Be, Rotisserie Style Chicken Subway Nutrition, Panera Mediterranean Veggie Sandwich Nutrition Information, Starbucks Frappuccino Base Nutrition Facts, RISKS AND BENEFITS FROM THE CONSUMPTION OF ANTINUTRIENTS, Nutrition In Panera Broccoli Cheddar Soup, Panera Autumn Squash Soup Nutrition Facts. Get full nutrition facts for other Subway products and all your other favorite brands. Amount Per Serving. 2,240 / 2,300g left. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 390. Calorie Goal 1,520 cal. 340. Total Carbohydrate 49g. 11%. Daily Goals. Detailed Nutrition Facts. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Steak & Cheese. 17%. Steak And Cheese Subway Footlong Calories Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about steak and cheese subway footlong calories. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Fat 39g. How does this food fit into your daily goals? See in store for details. Protein 26g. Subway 6" Sub – Steak & Cheese Standard sub recipe. 43 % 88g Carbs. Cholesterol 245g. Fat. 22 %25 gProtein. Subway Subway - Ft. Long Steak and Cheese on Wheat. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Subway sandwich: Classic Steak & Cheese, PROTEIN QUALITY 46 % 28g Fat. 31 / 67g left. You'd need to walk 159 minutes to burn 570 calories. sandwich. This sub is a good source of protein and provides several vitamins. 18%. Daily Goals. It continues ... KEEP READING... Related Topics: Steak Cheese Subway CALORIES. Cholesterol 50mg. User Agreement (updated 5/25/18) Foods that are both nutritious and filling are considered better choices for weight loss. Subway' s i9000 gloves stingy in carb supply but is not in flavour. Total Fat 10g. 39 %45 gCarbs. Fat 36g. 45%. Protein 25g. We're all counting something - calories, carbs, fats. How does this food fit into your daily goals? Log In. About Food Exercise Apps Community Blog Shop Premium. Toasted Subs. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Sodium 1200mg. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutrition information for all other subs are based on chef recommended recipes. Infos nutritionnelles du/de la subway steak-cheese. Dietary Fiber 3g Sugars 5g. 8.5 g. Carbs. Serving Size : 6 "480 Cal. Calories % Daily Value* 15%. 32 % 31g Fat. Sodium 60g. 1 sandwich = 255g. Subway 6" Sub – Steak & Cheese Standard sub recipe. 390. Serving Size. Under $5 Menu. 17%. Home. Learn more information about calories in footlong steak and cheese subway. Best Font For Email 2019, Wonga Pigeon Call, Age Beautiful Permanent Hair Color Instructions, High Gloss Laminate Flooring B&q, Mint Leaves Price In Sri Lanka, Magic City Casino History, Resort Reception Design, … Continue reading →" /> Subway Nutrition > Order Online > 4.3 based on 123 votes. 36 %18 gFat. It continues ... All rights reserved © ThisNutrition 2018-2020. Nutrition facts. Calories: 340 • Carbs: 39g • Fat: 10g • Protein: 22g. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Amount Per Serving. subway steak-and-cheese-melt nutrition facts and nutritional information. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Subway sandwich: Classic Steak & Cheese, NUTRITIONAL TARGET MAP™ Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Menu Options. 23 % 51g Protein. Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. Find calories, carbs, and nutritional contents for subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. 25% Saturated Fat 5g Trans Fat 0g. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. View the abundant options on the Subway® menu and discover better-for-you meals! Subway Steak And Cheese Nutrition Facts Published on: 25/11/2020 | Last Updated: 25/11/2020 Learn more information about subway steak and cheese nutrition facts. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. This is not entire article. 45 % 97g Carbs. 20 % 27g Protein. 880 / 2,000 cal left. Compare. There are 380 calories in 1 serving (246 g) of Subway 6" Steak & Cheese. How many calories in Subway 6" Steak & Cheese. Infos nutritionnelles du/de la my subway-steak-cheese. Nutrition calculator. 105.0 grams carbs. Dietary Fiber 5g Sugars 9g. 23 % 51g Protein. 155.0 mg cholesterol. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. sandwich. Log In. Protein 26g. subway steak-and-cheese nutrition facts and nutritional information. Sign Up. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Amount Per Serving. This is not entire article. The good: This food is a good source of Vitamin C and Iron.The bad: This food is high in Sodium. Nutrition Information. Sign Up. CALORIC RATIO PYRAMID™ Find nutrition facts for over 2,000,000 foods. Subway, 6 Inch. Subway offers a better variety of healthy meal options than many other fast food restaurants. Cholesterol 50mg. There are 380 calories in a 6" Steak and Cheese from Subway. Log Food. Most of those calories come from protein (38%) and fat (36%). Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. subway steak-and-cheese-footlong-wheat-bread nutrition facts and nutritional information. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Subway Steak & Cheese Salad Nutrition Facts. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway steak-and-cheese-sub ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 15%. According to Subway’s nutrition page, a wrap contains of 400 calories. Full Menu. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). There are 343 calories in 1 serving (226 g) of Subway Steak & Cheese on White. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Daily Goals. Nutrition Facts. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Get full nutrition facts for other Subway products and all your other favorite brands. Calorie breakdown: 32% fat, 14% carbs, 54% protein. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Classic Subs. There are 570 calories in 1 wrap (9.5 oz) of Subway Steak & Cheese, on Tomato Basil Wrap. Addition of other condiments and fixings will alter nutrition values. In this article we'll discuss subway steak and cheese nutrition facts. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. There are 341 calories in 1 serving (228 g) of Subway 6" Steak & Cheese on Wheat. 16%. You'd need to walk 159 minutes to burn 570 calories. Steak & Cheese on Flatbread Subway. 1,230 / 2,300g left. Log Food. This is not entire article. 550 Cal. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Sodium 40g. Subway, 6 Inch. subway steak-and-cheese-canada nutrition facts and nutritional information. 23% Saturated Fat 4.5g Trans Fat 0g. Nutrition Facts. Serving Size. How does this food fit into your daily goals? Permit darkish for a few a matter of minutes undisturbed afterward other and time with .5 teaspoon sodium and .5 teaspoon dark-colored self defense. Sodium 1200mg. Subway. Log Food . Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. In this article we'll discuss subway cheese nutrition. It continues ... KEEP READING... Related Topics: Subway Cheese Nutrition. 25% Saturated Fat 5g Trans Fat 0g. Total Fat 12g. Nutrition facts. 17%. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Daily Goals. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Get full nutrition facts for other Subway products and all your other favorite brands. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. Search for Food Home Foods Brand List Subway. Log In. 11%. There are 340 calories in a 1 salad serving of Subway Steak & Cheese Salad. In this article we'll discuss calories in footlong steak and cheese subway. Calorie Goal 1,160 cal. With lots of steak smothered in melted cheese, it's easy to see why this classic is the meat lover’s dream. Main info: Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat. Huge news for Subway fans: You can now get your sandwich fix at … Footnotes for Subway sandwich: Classic Steak & Cheese, NUTRITION DATA'S OPINION Related Steak from Subway: 6" Steak & Cheese: Related Beef from Subway: Roast Beef: More Products from Subway: Herb Garlic Oil: Oven Roasted Chicken Signature Wrap: Little Turkey Slider: Dark Chocolate Cherry Cookie: Sweet Onion Chicken Teriyaki Wrap : view all subway … Learn more information about steak cheese subway calories. Those contain the traditional sandwich ingredients, wrapped inside a tortilla. Protein quality is dependent on having all the essential amino acids in the proper proportions. About Food Exercise Apps Community Blog Shop Premium. 23% Saturated Fat 4.5g Trans Fat 0g. Amount Per Serving. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Most of those calories come from carbohydrates (50%). Cholesterol 50mg. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Related Articles. Log In. Get full nutrition facts for other Subway products and all your other favorite brands. Learn more information about subway cheese nutrition. Total Carbohydrate 46g. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Cholesterol 175g. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Serving Size : 1 whole flatbread. In this article we'll discuss subway steak and cheese nutrition facts. Nutrition Facts; For a Serving Size of (g) How many calories are in Steak & Cheese on Flatbread? 52%. Total Fat 10g. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The Self NutritionData method and system is covered by U.S. Patent No. Learn more information about subway steak and cheese nutrition facts. Recipes. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Subway sandwich: Classic Steak & Cheese, NUTRIENT BALANCE INDICATOR™ 880 / 2,000 cal left. subway 6-steak-and-cheese nutrition facts and nutritional information. Log Food. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la my subway-steak-cheese ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Dietary Fiber 5g Sugars 9g. Log In. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calorie Goal 1,120 cal. 6" Steak & Cheese Cals. Log Food. Dietitians weigh in on the Subway sliders nutrition facts, and offer their healthiest picks. 27 % 56g Protein. 30 % 28g Fat. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. This sub is a good source of protein and provides several vitamins. Find calories, carbs, and nutritional contents for subway steak-and-cheese-melt and over 2,000,000 other foods at MyFitnessPal.com. Subway Steak and Cheese Nutrition Facts. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. 1 sandwich = 255g. Subway Signature Wraps are loaded with meat and packed with taste. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Steak and Cheese - Tammy. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Cholesterol 50mg. Serving Size : 261 g (6") 440 Cal. Dietary Fiber 3g Sugars 5g. Sign Up. Subway Subway - Ft. Long Steak and Cheese on Wheat. 40 g. Prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 each. 1200.0 calories. Subway Subway - Steak and Cheese on Italian With Lettuce, Tomato, and Mayo. How To Order. Panera Bread Nutritional Information Weight Watchers, Starbucks Pumpkin Spice Latte Nutrition Facts, Panera Napa Almond Chicken Salad Nutrition Facts, Starbucks Spinach And Feta Wrap Nutrition, Starbucks Creme Brulee K Cups Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, The Best Use Of The Food Pyramid Would Be, Rotisserie Style Chicken Subway Nutrition, Panera Mediterranean Veggie Sandwich Nutrition Information, Starbucks Frappuccino Base Nutrition Facts, RISKS AND BENEFITS FROM THE CONSUMPTION OF ANTINUTRIENTS, Nutrition In Panera Broccoli Cheddar Soup, Panera Autumn Squash Soup Nutrition Facts. Get full nutrition facts for other Subway products and all your other favorite brands. Amount Per Serving. 2,240 / 2,300g left. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 390. Calorie Goal 1,520 cal. 340. Total Carbohydrate 49g. 11%. Daily Goals. Detailed Nutrition Facts. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Steak & Cheese. 17%. Steak And Cheese Subway Footlong Calories Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about steak and cheese subway footlong calories. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Fat 39g. How does this food fit into your daily goals? See in store for details. Protein 26g. Subway 6" Sub – Steak & Cheese Standard sub recipe. 43 % 88g Carbs. Cholesterol 245g. Fat. 22 %25 gProtein. Subway Subway - Ft. Long Steak and Cheese on Wheat. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Subway sandwich: Classic Steak & Cheese, PROTEIN QUALITY 46 % 28g Fat. 31 / 67g left. You'd need to walk 159 minutes to burn 570 calories. sandwich. This sub is a good source of protein and provides several vitamins. 18%. Daily Goals. It continues ... KEEP READING... Related Topics: Steak Cheese Subway CALORIES. Cholesterol 50mg. User Agreement (updated 5/25/18) Foods that are both nutritious and filling are considered better choices for weight loss. Subway' s i9000 gloves stingy in carb supply but is not in flavour. Total Fat 10g. 39 %45 gCarbs. Fat 36g. 45%. Protein 25g. We're all counting something - calories, carbs, fats. How does this food fit into your daily goals? Log In. About Food Exercise Apps Community Blog Shop Premium. Toasted Subs. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Sodium 1200mg. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutrition information for all other subs are based on chef recommended recipes. Infos nutritionnelles du/de la subway steak-cheese. Dietary Fiber 3g Sugars 5g. 8.5 g. Carbs. Serving Size : 6 "480 Cal. Calories % Daily Value* 15%. 32 % 31g Fat. Sodium 60g. 1 sandwich = 255g. Subway 6" Sub – Steak & Cheese Standard sub recipe. 390. Serving Size. Under $5 Menu. 17%. Home. Learn more information about calories in footlong steak and cheese subway. Best Font For Email 2019, Wonga Pigeon Call, Age Beautiful Permanent Hair Color Instructions, High Gloss Laminate Flooring B&q, Mint Leaves Price In Sri Lanka, Magic City Casino History, Resort Reception Design, … Continue reading →" />
 
HomeUncategorizedsubway steak and cheese nutrition facts

Find calories, carbs, and nutritional contents for subway steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. Subway Subway - Steak and Cheese Multigrain Flatbread. Get full nutrition facts for other Subway products and all your other favorite brands. Try them with savory ingredients like guacamole, Provolone cheese, and Caesar dressing. Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches. Calorie breakdown: 29% fat, 38% carbs, 33% protein. Protein 25g. Calorie Goal 1,560 cal. Select a favorite 6'' Regular Sub Footlong. 31% Calcium 400mg 20% Iron 3.6mg 17% Vitamin A 150mcg … Sign Up. About Food Exercise Apps Community Blog Shop Premium. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Subway sandwich: Classic Steak & Cheese. 380. Steak and Cheese Sub. There are 570 calories in 1 wrap (9.5 oz) of Subway Steak & Cheese, on Tomato Basil Wrap. Calories % Daily Value* 18%. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Nutrition Facts. Calories: 410 • Carbs: 55g • Fat: 11g • Protein: 23g. Serving Size. 480 / 2,000 cal left. Nutritional Info. Total Carbohydrate 46g. Infos nutritionnelles du/de la subway steak-and-cheese-sub. subway steak-and-cheese-sub nutrition facts and nutritional information. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 52%. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Fat 49g. . Sodium 1,070g. 45%. Use of and/or registration on any portion of this site constitutes acceptance of our Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for other Subway products and all your other favorite brands. About Food Exercise Apps Community Blog Shop Premium. Sign Up. 1 sandwich = 245g. Subway Steak & Cheese Salad Calories There are 210 calories in a Steak & Cheese Salad from Subway. Foods. 39 %20 gFat. This listing does not contain enough data on individual amino acids to determine protein quality. Visit CalorieKing to … Nutrition Facts 6" Steak & Cheese Serving Size: 1 Sandwich. 440 / 2,000 cal left. Learn the good & bad for 250,000+ products. 125 / 300g left. Print your build: Print. Most of those calories come from carbohydrates (50%). Serving Size : 496 g. 880 Cal. sandwich. 58.0 grams protein. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. How does this food fit into your daily goals? 41 %46 gCarbs. Source: Nutrient data for this listing was provided by Subway. Serving Size : 496 g. 880 Cal. Sodium 1030mg. There are 110 calories in 1 serving (71 g) of Subway Steak. A typical target for total Estimated Glycemic Load is 100 or less per day. There are 760 calories in a Footlong Steak and Cheese from Subway. 7,620,531. 32 % 31g Fat. Sodium 1030mg. About Food Exercise Apps Community Blog Shop Premium. Amount Per Serving; Calories 380; Calories from Fat 90 % Daily Value; Total Fat 10g 15%; Saturated Fat 4.5g 23%; Trans Fat 0g; Cholesterol 50mg 17%; Sodium 1030mg 43%; Total … 840 / 2,000 cal left. Get full nutrition facts for other Subway products and all your other favorite brands. In this article we'll discuss steak cheese subway calories. Find calories, carbs, and nutritional contents for subway steak-and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. 18%. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. 380. 5.0 grams fiber. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Daily Goals. Sautee right up until beef is normally totally cooked properly through afterward blend inside the caramelized onions.. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. All third party trademarks are the property of their respective owners. 2,260 / 2,300g left. 45 % 97g Carbs. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway steak-cheese ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Find calories, carbs, and nutritional contents for subway steak-and-cheese-canada and over 2,000,000 other foods at MyFitnessPal.com. Serving Size. 61.0 grams fat. 16%. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. United Kingdom. Calories % Daily Value* 15%. : Calorie breakdown: 38% fat, 27% carbs, 35% protein. Find calories, carbs, and nutritional contents for subway steak-and-cheese-6 and over 2,000,000 other foods at MyFitnessPal.com. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Subway Steak and Cheese 12". Calories % Daily Value* 18%. Cholesterol 175g. (updated 5/25/18). Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Visit CalorieKing to see calorie … How does this food fit into your daily goals? Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Subway Steak & … SUB of the day. Learn more information about subway steak and cheese nutrition facts. 28 / 67g left. Get full nutrition facts for other Subway products and all your other favorite brands. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Total Carbohydrate 49g. 23 %26 gProtein. 410. Daily Goals. Log Food. The Steak & Cheese sandwich is every meat lover's dream. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. You'd need to walk 106 minutes to burn 380 calories. 18 / 67g left. Related Articles. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. A fan favourite. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Subway sandwich: Classic Steak & Cheese, ESTIMATED GLYCEMIC LOAD™ 343. subway steak-and-cheese-6 nutrition facts and nutritional information. Complete nutrition information for Steak & Cheese Salad from Subway including calories, Weight Watchers points, ingredients and allergens. Serving Size : 1 sandwich. 17%. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Let us help you keep your lifestyle on track. 840 Cal. 31% Calcium 400mg 20% Iron 3.6mg 17% Vitamin A 150mcg … sandwich. Values do not include cheese unless noted. and Privacy Policy and Cookie Statement Find calories, carbs, and nutritional contents for subway 6-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,120 cal. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Participation may vary. Print this item. 15%. 1 sandwich = 245g. Fitness Goals : Heart Healthy. Total Fat 12g. Subway - Steak and Cheese Flatbread Subway - Steak and Cheese Flatbread - Subway - Steak and Cheese Flatbread. 34 % 47g Carbs. Nutrition Facts. There are 110 calories in 1 serving (71 g) of Subway Steak. Calories In Footlong Steak And Cheese Subway Published on: 30/11/2020 | Last Updated: 30/11/2020 Learn more information about calories in footlong steak and cheese subway. 55 / 300g left. Subway Menu > Subway Nutrition > Order Online > 4.3 based on 123 votes. 36 %18 gFat. It continues ... All rights reserved © ThisNutrition 2018-2020. Nutrition facts. Calories: 340 • Carbs: 39g • Fat: 10g • Protein: 22g. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Amount Per Serving. subway steak-and-cheese-melt nutrition facts and nutritional information. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Subway sandwich: Classic Steak & Cheese, NUTRITIONAL TARGET MAP™ Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Menu Options. 23 % 51g Protein. Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. Find calories, carbs, and nutritional contents for subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. 25% Saturated Fat 5g Trans Fat 0g. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. View the abundant options on the Subway® menu and discover better-for-you meals! Subway Steak And Cheese Nutrition Facts Published on: 25/11/2020 | Last Updated: 25/11/2020 Learn more information about subway steak and cheese nutrition facts. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. This is not entire article. 45 % 97g Carbs. 20 % 27g Protein. 880 / 2,000 cal left. Compare. There are 380 calories in 1 serving (246 g) of Subway 6" Steak & Cheese. How many calories in Subway 6" Steak & Cheese. Infos nutritionnelles du/de la my subway-steak-cheese. Nutrition calculator. 105.0 grams carbs. Dietary Fiber 5g Sugars 9g. 23 % 51g Protein. 155.0 mg cholesterol. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. sandwich. Log In. Protein 26g. subway steak-and-cheese nutrition facts and nutritional information. Sign Up. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Amount Per Serving. This is not entire article. The good: This food is a good source of Vitamin C and Iron.The bad: This food is high in Sodium. Nutrition Information. Sign Up. CALORIC RATIO PYRAMID™ Find nutrition facts for over 2,000,000 foods. Subway, 6 Inch. Subway offers a better variety of healthy meal options than many other fast food restaurants. Cholesterol 50mg. There are 380 calories in a 6" Steak and Cheese from Subway. Log Food. Most of those calories come from protein (38%) and fat (36%). Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. subway steak-and-cheese-footlong-wheat-bread nutrition facts and nutritional information. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Subway Steak & Cheese Salad Nutrition Facts. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway steak-and-cheese-sub ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 15%. According to Subway’s nutrition page, a wrap contains of 400 calories. Full Menu. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). There are 343 calories in 1 serving (226 g) of Subway Steak & Cheese on White. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Daily Goals. Nutrition Facts. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Get full nutrition facts for other Subway products and all your other favorite brands. Calorie breakdown: 32% fat, 14% carbs, 54% protein. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Classic Subs. There are 570 calories in 1 wrap (9.5 oz) of Subway Steak & Cheese, on Tomato Basil Wrap. Addition of other condiments and fixings will alter nutrition values. In this article we'll discuss subway steak and cheese nutrition facts. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. There are 341 calories in 1 serving (228 g) of Subway 6" Steak & Cheese on Wheat. 16%. You'd need to walk 159 minutes to burn 570 calories. Steak & Cheese on Flatbread Subway. 1,230 / 2,300g left. Log Food. This is not entire article. 550 Cal. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Sodium 40g. Subway, 6 Inch. subway steak-and-cheese-canada nutrition facts and nutritional information. 23% Saturated Fat 4.5g Trans Fat 0g. Nutrition Facts. Serving Size. How does this food fit into your daily goals? Permit darkish for a few a matter of minutes undisturbed afterward other and time with .5 teaspoon sodium and .5 teaspoon dark-colored self defense. Sodium 1200mg. Subway. Log Food . Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. In this article we'll discuss subway cheese nutrition. It continues ... KEEP READING... Related Topics: Subway Cheese Nutrition. 25% Saturated Fat 5g Trans Fat 0g. Total Fat 12g. Nutrition facts. 17%. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Daily Goals. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Get full nutrition facts for other Subway products and all your other favorite brands. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. Search for Food Home Foods Brand List Subway. Log In. 11%. There are 340 calories in a 1 salad serving of Subway Steak & Cheese Salad. In this article we'll discuss calories in footlong steak and cheese subway. Calorie Goal 1,160 cal. With lots of steak smothered in melted cheese, it's easy to see why this classic is the meat lover’s dream. Main info: Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat. Huge news for Subway fans: You can now get your sandwich fix at … Footnotes for Subway sandwich: Classic Steak & Cheese, NUTRITION DATA'S OPINION Related Steak from Subway: 6" Steak & Cheese: Related Beef from Subway: Roast Beef: More Products from Subway: Herb Garlic Oil: Oven Roasted Chicken Signature Wrap: Little Turkey Slider: Dark Chocolate Cherry Cookie: Sweet Onion Chicken Teriyaki Wrap : view all subway … Learn more information about steak cheese subway calories. Those contain the traditional sandwich ingredients, wrapped inside a tortilla. Protein quality is dependent on having all the essential amino acids in the proper proportions. About Food Exercise Apps Community Blog Shop Premium. 23% Saturated Fat 4.5g Trans Fat 0g. Amount Per Serving. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Most of those calories come from carbohydrates (50%). Cholesterol 50mg. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Related Articles. Log In. Get full nutrition facts for other Subway products and all your other favorite brands. Learn more information about subway cheese nutrition. Total Carbohydrate 46g. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Cholesterol 175g. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Serving Size : 1 whole flatbread. In this article we'll discuss subway steak and cheese nutrition facts. Nutrition Facts; For a Serving Size of (g) How many calories are in Steak & Cheese on Flatbread? 52%. Total Fat 10g. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The Self NutritionData method and system is covered by U.S. Patent No. Learn more information about subway steak and cheese nutrition facts. Recipes. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Subway sandwich: Classic Steak & Cheese, NUTRIENT BALANCE INDICATOR™ 880 / 2,000 cal left. subway 6-steak-and-cheese nutrition facts and nutritional information. Log Food. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la my subway-steak-cheese ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Dietary Fiber 5g Sugars 9g. Log In. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calorie Goal 1,120 cal. 6" Steak & Cheese Cals. Log Food. Dietitians weigh in on the Subway sliders nutrition facts, and offer their healthiest picks. 27 % 56g Protein. 30 % 28g Fat. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. This sub is a good source of protein and provides several vitamins. Find calories, carbs, and nutritional contents for subway steak-and-cheese-melt and over 2,000,000 other foods at MyFitnessPal.com. Subway Steak and Cheese Nutrition Facts. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. 1 sandwich = 255g. Subway Signature Wraps are loaded with meat and packed with taste. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Steak and Cheese - Tammy. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Cholesterol 50mg. Serving Size : 261 g (6") 440 Cal. Dietary Fiber 3g Sugars 5g. Sign Up. Subway Subway - Ft. Long Steak and Cheese on Wheat. 40 g. Prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 each. 1200.0 calories. Subway Subway - Steak and Cheese on Italian With Lettuce, Tomato, and Mayo. How To Order. Panera Bread Nutritional Information Weight Watchers, Starbucks Pumpkin Spice Latte Nutrition Facts, Panera Napa Almond Chicken Salad Nutrition Facts, Starbucks Spinach And Feta Wrap Nutrition, Starbucks Creme Brulee K Cups Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, The Best Use Of The Food Pyramid Would Be, Rotisserie Style Chicken Subway Nutrition, Panera Mediterranean Veggie Sandwich Nutrition Information, Starbucks Frappuccino Base Nutrition Facts, RISKS AND BENEFITS FROM THE CONSUMPTION OF ANTINUTRIENTS, Nutrition In Panera Broccoli Cheddar Soup, Panera Autumn Squash Soup Nutrition Facts. Get full nutrition facts for other Subway products and all your other favorite brands. Amount Per Serving. 2,240 / 2,300g left. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 390. Calorie Goal 1,520 cal. 340. Total Carbohydrate 49g. 11%. Daily Goals. Detailed Nutrition Facts. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Steak & Cheese. 17%. Steak And Cheese Subway Footlong Calories Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about steak and cheese subway footlong calories. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Fat 39g. How does this food fit into your daily goals? See in store for details. Protein 26g. Subway 6" Sub – Steak & Cheese Standard sub recipe. 43 % 88g Carbs. Cholesterol 245g. Fat. 22 %25 gProtein. Subway Subway - Ft. Long Steak and Cheese on Wheat. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Subway sandwich: Classic Steak & Cheese, PROTEIN QUALITY 46 % 28g Fat. 31 / 67g left. You'd need to walk 159 minutes to burn 570 calories. sandwich. This sub is a good source of protein and provides several vitamins. 18%. Daily Goals. It continues ... KEEP READING... Related Topics: Steak Cheese Subway CALORIES. Cholesterol 50mg. User Agreement (updated 5/25/18) Foods that are both nutritious and filling are considered better choices for weight loss. Subway' s i9000 gloves stingy in carb supply but is not in flavour. Total Fat 10g. 39 %45 gCarbs. Fat 36g. 45%. Protein 25g. We're all counting something - calories, carbs, fats. How does this food fit into your daily goals? Log In. About Food Exercise Apps Community Blog Shop Premium. Toasted Subs. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Sodium 1200mg. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutrition information for all other subs are based on chef recommended recipes. Infos nutritionnelles du/de la subway steak-cheese. Dietary Fiber 3g Sugars 5g. 8.5 g. Carbs. Serving Size : 6 "480 Cal. Calories % Daily Value* 15%. 32 % 31g Fat. Sodium 60g. 1 sandwich = 255g. Subway 6" Sub – Steak & Cheese Standard sub recipe. 390. Serving Size. Under $5 Menu. 17%. Home. Learn more information about calories in footlong steak and cheese subway.

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