Choose from the options below to see the full nutrition facts, ingredients and allergen information. Log Food. 7 years ago. Daily Goals. The Wendy’s Breakfast Hours starts from 6.00 AM and continues till 10.30 AM. On the salad side of things, choosing the Mandarin Chicken Salad or the Chicken Caesar Salad will be good, just avoid the crispy noodles, croutons, and full fat dressing if you want to save calories and fat. The Asiago Ranch Grilled Chicken Club as a lettuce wrap (no bun) swap serves up only 3 grams of carbohydrates.
Wendys Wendys - Grilled Chicken Wrap No Sauce. Wendy's Grilled Chicken Marinade recipe by Wendy Wolf Grimes, is from Yesterday's Traditions Today's Treasures, one of the cookbooks created at FamilyCookbookProject.com. Most of those calories come from fat (34%) and carbohydrates (38%). Cholesterol 250g. Wendys offers not working I just started using the wendys app and I saw an offer for “Free 10pc nuggets w/purchase when you scan” but when the workers scanned my QR code, it only gave me rewards points and didn’t take the 10 pc off my order (I had a 4 for 4 as well). 7 / 67g left. Wendy's Grilled Chicken Wrap. Log Food. Daily Goals.
Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. Wendy's Value Menu is on trend with their spicy chicken, marinated and breaded in a fiery blend of peppers and spices. Cholesterol 60mg. Place chicken on a grill rack coated with cooking spray, and grill for 6 minutes on each side or until done. All opinions are mine alone. Sodium 720mg. - Craving chicken from Wendy’s instead? Serving Size. You'd need to walk 75 minutes to burn 270 calories. Wendys Wendys - Grilled Chicken Wrap No Sauce. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. I created this chicken sandwich recipe based on a meal my daughter ordered at a restaurant. 1 wrap = 127g. Calories in Wendys Grilled Chicken Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Wrap. Lv 4. Serving Size : 1 wrap. WENDY’S REWARDS; Select Page. This shop has been compensated by Collective Bias, Inc. and its advertiser. Combine chicken and mayonnaise mixture in a medium bowl; toss to coat. The Wendy’s Lunch Hours starts from 10.30 AM … Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Most of those calories come from fat (34%) and carbohydrates (38%). I haven’t been to a Wendy’s in a while but when I do I always get their spicy chicken go wraps but last time I went they were gone. 37 %21 gCarbs. Learn the good & bad for 250,000+ products. Following on the heels of McDonald's Snack Wraps ($1.39) and KFC's Toasted Wraps ($1.29), Wendy's Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy's chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla. She likes to dip her sandwich in the extra honey-mustard sauce. How does this food fit into your daily goals? Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. At 300 calories, this wrap is light on your wallet and your waistline. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,870 cal. 20% Saturated Fat 4g Trans Fat 0g. SNACKS. If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. 4 % 1g Carbs. Wendys Wraps. 35 % 4g Fat. The herb-marinated grilled chicken is wrapped in a flour tortilla and comes with crisp spring mix, cheddar cheese and smoky honey mustard. Total Carbohydrate 26g. … Lv 7. Wendy’s Spicy Chicken Sandwich they are now charging $4.69 for just the sandwich which makes it $5.02 with tax. 4 years ago. Spicy Chicken Wrap. 0 0. blessett. Wendy's Chicken Go Wrap Nutrition Facts Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. Sprinkle chicken with 1/2 teaspoon black pepper and 1/8 teaspoon salt. Personalized health review for Wendy's Grilled Chicken Wrap: 270 calories, nutrition grade (C plus), problematic ingredients, and more. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. sounds pricy to me…. Sodium 1,740g. The 4 for $4 menu with everything on it has approximately 80% of your daily fat intake and almost 70 percent of your daily sodium requirements. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. #2PerDay #CollectiveBias This Chicken & Guacamole Wrap is … 20%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is … The lowest carb chicken sandwich at Wendy’s is the grilled chicken without a bun.
19 Minutes of Running. Since it’s signature burgers are so popular internationally, Wendy’s remains open till late at night to serve its customers. - Finally, by making a simple change to swap the fries in your combo for a small chili would add only 19 grams of carbs to your meal versus 43 grams of carbs in a small fry. Amount Per Serving. Grilled Chicken Wrap. 31%. Fitness Goals : Heart Healthy. Calories in Wendys Grilled Chicken Go Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Go Wrap. There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. You'd need to walk 75 minutes to burn 270 calories. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. Our Ultimate Chicken Grill Breast dressed up with crisp lettuce, cheddar cheese and a smoky honey mustard sauce all wrapped in … Calories % Daily Value* 20%. The grilled chicken wrap with cheddar and honey mustard is one of our favorite items on Wendy's menu, and it makes for a quick grab-and-go meal when you're on the road. 130 / 2,000 cal left. The Chilli at Wendy's is a fairly safe bet with only 190-280 calories (small or large) and 6-9 grams of fat. Cool; shred chicken.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Wendy’s 4 for $4 menu has 8 different options, and each one has different amounts of calories, fat, ... #7 Grilled Chicken Wrap = 270 calories. 0 0. swdarklighter. —Marilyn Moberg, Papillion, Nebraska There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. There are 270 calories in 1 wrap of Wendy's Kid's Grilled Chicken Wrap. 62 % 16g Protein. 28 %7 gFat. Source(s): https://shrinke.im/a8k7n. Calorie Goal 1,770 cal. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. wrap. 9%. Wendy's Grilled Chicken Sandwich on a marble surface.
You can also order the sandwich plain and without the bun to make it healthier. Inspired By: Grilled Asiago Ranch Chicken Club. Fat 60g. Total Fat 13g. Wendy’s Hours.
Serving Size ? 230 / 2,000 cal left. 230 Cal. 300. 35 %20 gProtein. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. Nutrition Facts. Wendy's Wendy's - Grilled Chicken Go Wrap - No Sauce (Website) Serving Size : 1 Wrap. #8 Spicy Chicken Wrap = 370 calories. Wendy’s - Grilled Chicken Go Wrap is a wrap that I tried once to see if perhaps I would like it enough to alternate between this wrap and the Homestyle Chicken Wrap, since this wrap is a little healthier than the Homestyle wrap, but I just did not care for it because grilled chicken just does not taste nearly as good as the breaded and crispy homestyle chicken. Grilled Chicken Sandwich (plain with no bun): 130 calories, 2g fat, 0g carbs, 29g protein; Grilled Asiago Ranch Club (no bun): 330 calories, 19g fat, 3g carbs, 1g fiber, 38g protein There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. ... (I think it was a Wendy's investor earnings call) that wraps and side salads were cut to improve the speed of service during the expandemic. The results were rather uninspiring. Source(s): wendy 39 grilled chicken wrap sauce: https://biturl.im/DqpEZ. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. 130 Cal. Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla - Grilled Chicken. so with that being said the Spicy Chicken Go Wrap is the same piece of Chicken that does on the spicy sandwich just cut in half and it sales for $1.79.. How does this food fit into your daily goals? 7%.